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Regulate your body's weight naturally through yoga weight loss.
Caring for the body is an important part of staying healthy. You not only have to care for your skin so that it is soft and smooth, but you also have to
Helpful Yoga Resources for browsers of Eternity Yoga. Find helpful links for Yoga and related healing arts.
The compelling truth about Yoga and the far reaching, life enhancing benefits that can be felt immediately.
A list of Yoga Resources that provides helpful recommendations for your yoga practice.
I just started meditating recently and found the benefits in terms of relaxing my mind and freeing a lot of space that stressful thoughts are taking up.
There was a time i tried meditating once. I been a fan of Buddha and his philosophy. I was in an unexpected situation which led me to me seeing a psychologist.
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A Course to Help Depression Disorder and Anxiety Using the Power of Yoga!
I'm new at this and am exploring some options in meditation. i have a lot of trouble focusing, listening, paying attention to detail, following directions.
"Hello Giselle, I saw your 3 Step Yoga Blueprint and should say it is beautiful and concise and to the point. It will surely help so many people like me, and I should say I appreciate your efforts in helping and motivating people to have a healthy and stress free life in these times of turmoil with help of Yoga. It is a real service and an excellent contribution towards the human society. Bless you, Thanks and regards - Be in Light and Bliss, Basho from India"
"Giselle's been an invaluable teacher and helped me put a plan into place to increase my flexibility, ease my back pain and to lose weight. I also learned breath awareness meditation, which really helps with stress." Douglas J. Heun, CPA, Northfield, NJ
"I have been practicing yoga with Giselle since the 80's and started out as a total beginner. She brought me to a place of complete transformation in my body, and on a level of higher thinking. Much Gratitude! Namaste"
Teresa Lewis, Glenolden, PA