Eternity Yoga Blog

The Eternity Yoga Blog is for anyone who is interested in learning more about the health benefits of yoga, yoga for beginners, and yoga for more advanced students alike. With many topics and helpful information, it will be an invaluable source while on your yogic path. Be sure to click on the orange button to subscribe to the RSS Feed for life transforming guidance and information.

Yoga Weight Loss - How to Achieve Your Optimum Weight

Regulate your body's weight naturally through yoga weight loss.

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4 Easy Ways to Care for the Body

Caring for the body is an important part of staying healthy. You not only have to care for your skin so that it is soft and smooth, but you also have to

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Recommended Yoga Resources for Health, Healing and Spiritualilty

Helpful Yoga Resources for browsers of Eternity Yoga. Find helpful links for Yoga and related healing arts.

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Yoga will transform and heal your body, mind and soul.

The compelling truth about Yoga and the far reaching, life enhancing benefits that can be felt immediately.

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Yoga Resources To Help You On Your Spiritual Path.

A list of Yoga Resources that provides helpful recommendations for your yoga practice.

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Meditating to Relieve Stressful Thoughts and Ease the Body

I just started meditating recently and found the benefits in terms of relaxing my mind and freeing a lot of space that stressful thoughts are taking up.

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inner guided meditation

There was a time i tried meditating once. I been a fan of Buddha and his philosophy. I was in an unexpected situation which led me to me seeing a psychologist.

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Yoga Classes Boca Raton

Are you suffering from aches and pains or looking to get into shape? Sign-up to learn about yoga classes boca raton, Florida or visit Yoga Aura to start

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Depression Disorder Can Be Helped By The Yoga Self Mastery Course

A Course to Help Depression Disorder and Anxiety Using the Power of Yoga!

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Meditation

I'm new at this and am exploring some options in meditation. i have a lot of trouble focusing, listening, paying attention to detail, following directions.

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For Your Empowerment
An Effective eBook!


Fill in your information below for immediate access to "The Yoga 3 Step Blueprint" eBook that will give you the best yoga basics to jump-start your practice, along with periodic free resources and empowering information. 

TESTIMONIALS


"Hello Giselle, I saw your 3 Step Yoga Blueprint and should say it is beautiful and concise and to the point.  It will surely help so many people like me, and I should say I appreciate your efforts in helping and motivating people to have a healthy and stress free life in these times of turmoil with help of Yoga.  It is a real service and an excellent contribution towards the human society.   Bless you, Thanks and regards - Be in Light and Bliss, Basho from India"


"Giselle's been an invaluable teacher and helped me put a plan into place to increase my flexibility, ease my back pain and to lose weight.  I also learned breath awareness meditation, which really helps with stress." Douglas J. Heun, CPA, Northfield, NJ


"I have been practicing yoga with Giselle since the 80's and started out as a total beginner. She brought me to a place of complete transformation in my body, and on a level of higher thinking. Much Gratitude! Namaste"
Teresa Lewis, Glenolden, PA