Food during pregancy

by Christelle Donaghy
(Las Palmas Spain)

I will give you one food that you can take with no moderation today: Breathing.

Your breathing is your food, your fuel, your soul.

Keep practicing pranayama all along your pregnancy, so that your will embody the feelings and the benefits.
It will all come back to you during labour...

Have an amazing day.

Christelle Donaghy
Yoga4Mothers

Comments for Food during pregancy

Average Rating starstarstarstarstar

Click here to add your own comments

Rating
starstarstarstarstar 		Pregnancy
by: Anonymous

Great Advice, thank you!

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Pregnancy Help Forum.

Share this page:
Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.

For Your Empowerment
An Effective eBook!


Fill in your information below for immediate access to "The Yoga 3 Step Blueprint" eBook that will give you the best yoga basics to jump-start your practice, along with periodic free resources and empowering information. 

TESTIMONIALS


"Hello Giselle, I saw your 3 Step Yoga Blueprint and should say it is beautiful and concise and to the point.  It will surely help so many people like me, and I should say I appreciate your efforts in helping and motivating people to have a healthy and stress free life in these times of turmoil with help of Yoga.  It is a real service and an excellent contribution towards the human society.   Bless you, Thanks and regards - Be in Light and Bliss, Basho from India"


"Giselle's been an invaluable teacher and helped me put a plan into place to increase my flexibility, ease my back pain and to lose weight.  I also learned breath awareness meditation, which really helps with stress." Douglas J. Heun, CPA, Northfield, NJ


"I have been practicing yoga with Giselle since the 80's and started out as a total beginner. She brought me to a place of complete transformation in my body, and on a level of higher thinking. Much Gratitude! Namaste"
Teresa Lewis, Glenolden, PA