Food during pregancy

by Christelle Donaghy
(Las Palmas Spain)

I will give you one food that you can take with no moderation today: Breathing.


Your breathing is your food, your fuel, your soul.

Keep practicing pranayama all along your pregnancy, so that your will embody the feelings and the benefits.
It will all come back to you during labour...

Have an amazing day.

Christelle Donaghy
Yoga4Mothers

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Pregnancy
by: Anonymous

Great Advice, thank you!

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