by Christelle Donaghy
(Las Palmas de Gran Canaria, Spain)
I have a dream. I wish that all pregnant woman get a way to access Yoga during there pregnancy.
This could be trough a free DVD giving away by your healthvisitor or midwife during your monthly checks, access to a great webpage that would show you different classes who will follow your body and your baby needs...
The body of a pregnant woman change every seconds, the classes have to be adapted to these changes.
Yoga has a fantastic effect on you and on your baby.
Mummy you have everything you need to carry your baby and to give birth.
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"Hello Giselle, I saw your 3 Step Yoga Blueprint and should say it is beautiful and concise and to the point. It will surely help so many people like me, and I should say I appreciate your efforts in helping and motivating people to have a healthy and stress free life in these times of turmoil with help of Yoga. It is a real service and an excellent contribution towards the human society. Bless you, Thanks and regards - Be in Light and Bliss, Basho from India"
"Giselle's been an invaluable teacher and helped me put a plan into place to increase my flexibility, ease my back pain and to lose weight. I also learned breath awareness meditation, which really helps with stress." Douglas J. Heun, CPA, Northfield, NJ
"I have been practicing yoga with Giselle since the 80's and started out as a total beginner. She brought me to a place of complete transformation in my body, and on a level of higher thinking. Much Gratitude! Namaste"
Teresa Lewis, Glenolden, PA