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Yoga Classes, Locations, Days and Times
For all my yoga classes, times and locations, please contact me with the form below. Practicing yoga is fun, and will give you great variety as well as an informative learning experience in alignment of poses, breathing techniques and relaxation. The main goal of yoga is to infuse the participant with a new appreciation of sensation in the body and how the body, mind and breath are all related. Asana, pranayama and meditation, along with great music, are all part of a memorable and beneficial yoga experience. I'll be glad to supply you with the current information and any updates to my schedule.
If you are not in the Southern New Jersey area and would like to find a teacher or yoga center, click on the Yoga Finder banner below for a list of classes worldwide.
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