In this Yoga Resources Section you'll find recommended reading, DVD's and various resources to help you in your yoga practice and on your self-enhancement path.
Mindful Meditations.com - Brad Austen specializes in guided meditation for relaxation, healing and self-discovery. You can listen to and download meditations in MP3 format.
Hay Fever Relief- Practical solutions to relieve your seasonal allergies. Including everything you need to know about hay fever: Symptoms, Relief, Medications and More!
Enhanced Healing through Relaxation Music Relaxation music, positive affirmation, hypnosis recordings and online counseling for reducing stress and anxiety, promoting health, wellness, healing and improving self esteem.
Ann Arbor Massage Therapy - Certified by the National Certification Board of Therapeutic Massage and Bodywork (NCTMB), I offer deep tissue neuromuscular massage therapy, myofascial massage therapy, and Swedish relaxation massage therapy in the Ann Arbor, MI area. If you experience lots of stress and anxiety, chronic back or neck pain, muscle soreness, throbbing tension headaches, reduced range of motion due to an injury, I can help!
Find the tools to train your mind as you would train your body. The power of your mind is at your free disposal. You just need to activate those mental muscles. At the Lucid Mind Center you will figure out how.
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