EVOLVE WITH ETERNITY YOGA
Issue #8

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Lessons from the Miracle Doctors

National Yoga Month

Green Tips

Lessons from the Miracle Doctors

Preventive medicine and anything that promotes natural healing is the most valuable thing we can do for ourselves, and it's worth the time and effort to investigate any resources on the subject. Jon Barron has written a book called "Lessons from the Miracle Doctors" wherein he has compiled a wealth of information regarding ways to effectively treat, prevent and even cure many common and not-so-common illnesses and ailments. It is a "must read." Andrea Garvey from Creations Magazine states the following: “Jon Barron’s central premise is “your body has a blueprint for health.” It is incumbent upon us to optimize our overall health,

allowing the body to perform the function it was designed to do – repair itself. While the focus is on natural alternatives for disease prevention, Barron also delineates a course for reversing the symptoms of all major health problems/diseases faced today.

Compiling information from doctors who have facilitated “miracle cures,” Barron provides a thorough description of vitamins, health and diet, antioxidants, detoxification, and exercise, and in a chapter entitled, “The Thought that Kills,” describes how our thoughts and emotions affect our health. Also offering direction for smart supplement shopping, Lessons from the Miracle Doctors is a valuable and practical natural and alternative health guide."

Learning ways to help ourselves naturally and blending it into your daily life with yoga, meditation and stress reduction will greatly improve the quality of life.

Reading Jon's book will give invaluable information to anyone who has an interest in the field of alternative medicine and preventive health care.

You can read it free via this PDF file.

September is National Yoga Month! This month shines the light of yoga on all newcomers who would like to try it. Lots of studios are offering special incentives, free classes and information on yoga's benefits.

Be part of a national movement for a healthy lifestyle.

* Get a free yoga class or even one week free at 1,000+ yoga studios. No excuse to not to practice yoga in September.

* Attend an event. Choose from hundreds of Yoga Month event or donation classes.

Lots of studios are participating to coordinate National Yoga Month and spread the word. It is up to you to take the first step.

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Green Tip for Fresh Smelling Carpets

Put 2 cups of baking soda and 10 drops of your favorite essential oil (lemon has a clean, uplifting scent) in a shaker container. Shake well, then lightly sprinkle over carpet. Allow it to sit for 30 minutes before you vacuum. Do this once a month or more often if you have heavy traffic and pets.

Stay tuned for next month's Green Tip: How to Start a Compost Pile

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Inspirational Quotes

The future depends on what we do in the present. - Mahatma Gandhi

When the winds of change blow, some people build walls and others build windmills (Chinese proverb)

Knowing others is intelligence. Knowing yourself is true wisdom (Lao Tse)

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Give Back and Make A Donation - You Can Help In Finding A Cure For Breast Cancer!

If you would like to take part in the fight against Breast Cancer, consider making a donation. A fellow Yogini is making the trek and participating in the Susan G. Komen Washington, D.C. three day walk, and needs to reach her goal of raising $2,300.

Today, Komen for the Cure is the world’s largest grassroots network of breast cancer survivors and activists fighting to save lives, empower people, ensure quality care for all and energize science to find the cures. Thanks to events like the Komen Race for the Cure® and the Breast Cancer 3-Days, the organization has invested more than $1.3 billion to fulfill its promise, becoming the largest source of nonprofit funds dedicated to the fight against breast cancer in the world.

Any donation amount would be greatly appreciated!

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LIFE COACHING

Finding your way through uncertainty, adversity or difficulty can seem hopeless. See what a Certified Professional Life Coach can do for you. Get a free Life Coaching session.

THE GAYATRI MANTRA

The following section on the Gayatri Mantra is always in this newsletter so that you can enjoy the magnificent version by Deva Premal and Miten. Click on the link in the last paragraph to hear this beautiful mantra.

In India, one of the most sacred and oldest available Divine hymns is the Gayatri Mantra. In the ancient Vedic literature, this mantra is dedicated to the deity Lord Sun. In our life, the sun represents life-giving energy.

The Gayatri Mantra is considered to be the most important mantra written out in Gayatri meter. Gayatri is personified as a goddess, the consort of Brahma (Sarasvati), and mother of the Vedas.

The Gayatri Mantra should not be chanted for the purpose of material gain, physical or otherwise. This Mantra appeals to pure Consciousness to illumine our hearts and minds. It is a prayer to the Supreme Self to unveil itself and manifest as brilliant wisdom in our life. By repeating the Gayatri Mantra with the right understanding of its sacred meaning, the ordinary negative tendencies in the human mind can be erased to a large extent. This Mantra also is believed to alleviate many fears and will help with the start and successful outcome of any important work.

It begins with the letter AUM (OM). AUM being the sound symbol of Parmatman (Supreme Reality), it is considered to be the first vibration of sound emanating at the beginning of creation. Chanting the Gayatri Mantra is said to have healing, life-giving qualities and elevates the purest, highest consciousness in us; the inner center of our being around which matter functions with mathematical precision. Just as the entire solar system revolves around the sun, without Atman (the light that is our consciousness), bodily matter becomes inert and dead. Without the sun, life would have been impossible.

Learn and chant the Gayatri Mantra for true spiritual connection and blessings! This version of the Gayatri Mantra, is especially beautiful. Listen to it, learn it, and become mesmerized as you become immersed in the meditative sound of the Gayatri Mantra.

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Eternity Yogazine is a wonderful way to keep up with information on yoga and related topics to help you on your path to greater well-being, healing and enlightenment! These periodic installments will be filled with helpful information, tips and insights on yoga and wellness. I hope you enjoy these monthly publications. Stay tuned for the next Eternity Yogazine!

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The information contained in this E-zine is not meant to take the place of professional medical advice or care.

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