Binaural Beats - profound results

Meditation has been profoundly helpful to me. I first became interested in meditation while reading about the practice of Tibetan dream yoga, which uses of form of lucid dreaming to allow the Buddhist practitioner to meditate throughout the entire night while he sleeps. After practicing various types of meditation for a while, a friend introduced me to the use of binaural beats as a meditation aid.

Binaural beats are a phenomenon of the mind that occurs when two slightly different, isolated frequencies are presented to either ear via headphones. The beat frequency that results from these two frequencies entrains the brain’s neurological activity to this frequency, which causes extremely deep meditations to result. The meditating individual can remain awake and meditate while the brain produces EEG patterns that are normally seen only during sleep. The best binaural beat meditation aid I have used is Holosync, which is produced by the Centerpointe Research Institute.

The Holosync program contains multiple steps, which gradually entrain the brain with increasing intensity. The program is expensive, but it truly works. I have used it for two years and can honestly say that it has been by far the most transformative program in which I have ever participated. Although I do not think that the use of binaural beats should completely replace traditional meditation methods, I think every person—religious or nonreligious—can benefit from this technology.

Click here to read or post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Meditation Review Forum.

Share this page:
Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.

For Your Empowerment
An Effective eBook!

Fill in your information below for immediate access to "The Yoga 3 Step Blueprint" eBook that will give you the best yoga basics to jump-start your practice, along with periodic free resources and empowering information. 


"Hello Giselle, I saw your 3 Step Yoga Blueprint and should say it is beautiful and concise and to the point.  It will surely help so many people like me, and I should say I appreciate your efforts in helping and motivating people to have a healthy and stress free life in these times of turmoil with help of Yoga.  It is a real service and an excellent contribution towards the human society.   Bless you, Thanks and regards - Be in Light and Bliss, Basho from India"

"Giselle's been an invaluable teacher and helped me put a plan into place to increase my flexibility, ease my back pain and to lose weight.  I also learned breath awareness meditation, which really helps with stress." Douglas J. Heun, CPA, Northfield, NJ

"I have been practicing yoga with Giselle since the 80's and started out as a total beginner. She brought me to a place of complete transformation in my body, and on a level of higher thinking. Much Gratitude! Namaste"
Teresa Lewis, Glenolden, PA