YOGA

The winds of grace are always blowing, but it is you who must raise your sails. ~Rabindranath Tagore

Are you just getting into yoga? Have questions and want to
know more about the health benefits and the best way to practice?

Do you think this will be just another site, full of impossible to understand terms and foreign concepts? This site is for both the novice and the more advanced practitioner.

Beginners

First, for the novice, this ancient healing and enlightening practice needs to be presented in an easy to understand, easy to do format as you progress at your own pace. Understanding Sanskrit terminology takes years of study, and some concepts are difficult to grasp. This site will make things a little more "user friendly."

This life enhancing practice is for men, women, children and seniors. It is especially beneficial for pregnancy, with modifications. These practices can benefit everyone, with particular emphasis on meditation.

Free Yoga Exercises

This site will give you lots of free yoga exercises. Just go to the left side menu and click on Beginner Poses, Advanced Poses or Video Clips. Each section will bring up many different yoga poses, with instructions, for you to try. The Video Clips will bring you to my YouTube short tutorial videos, with more being added monthly.

For the Seasoned Practitioner

If you are looking to challenge yourself, my new video, Eternity Yoga's Power Fusion Series, Intermediate/Advanced, has just become available. Order it by going to the left side menu under Yoga DVD's.

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FREE ETERNITY YOGA NEWSLETTER

For valuable information, like e-books, downloads, and extra resources, subscribe to the Eternity Yoga Newsletter. You will receive a monthly email filled with special bonuses not included in this website, reserved for my subscribers only.

Fill in your information below and you'll be included. Please be assured that your information will NEVER be shared, sold or abused in any way. We dislike spammers as much as you do.

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Ready for the beginning of an incredible, life transforming journey? This ancient practice is not a religion and knows no separation of any faith; all paths lead to the same place. The world's many religions are just different frames around the same mirror. As you become more immersed in your practice, you will understand how significant the words, "Be still and know that I am God" are. You will see that stillness of the mind is the profound portal to all creativity. The true Self, also known as Supreme Consciousness, is primary.

Follow me as I lead you through more enlightening information!

Always check with your doctor before starting this or any other exercise program. In no way is this information meant to take the place of professional medical care or advice.

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